Women's Cross Country

    Stephanie Frenchik  
    Stephanie Frenchik

    RS Freshman

    Virginia Beach, Va.

    High School:
    Landstown H.S.

    PREP: Led David Coulter's Landstown squads to three Virginia AAA state titles ... state champion in the 4x800m relay ... state runner-up in the 1,000m ... district champion in the 1,600m and 1,000m ... holds the Beach District record in the 1,000m ... won Beach District and Eastern Region Cross Country Champion ... holds school records in all distance events with PRs of 10:37.01 in the 3,200m, 2:17 in the 800m, 5:03 in the mile and 18:20 in the cross country 5K.

    PERSONAL: Daughter of Maria and Stephen Frenchik ... born August 28, 1992 ... exploratory major.

    Coach Helmer on Stephanie: "We are very excited about adding Stephanie to our rapidly improving group of women distance runners. She has very good range, a great work ethic and the demeanor to adapt to consistent serious distance training, while enjoying the process and the competitive challenge as much as the success."

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